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Frequently
Asked Questions about the Danskin Triathlon
My
First Time 2:10
Danskin Triathlon
By Cynthia Ritchie
My roommate from college and eternal friend suggested
that we do the Danskin Triathlon. "Sure,"
I said, "I can run three miles, swim a half-mile
and bike twelve miles." However, I never said I
could do them back to back in the same day. About a
month prior to the race, I started working on the three
aspects of the race, two parts at a time. Considering
I was in decent condition, training to swim, run and
bike proved to be a thoroughly enjoyable challenge;
and I thank my friend for urging me on. Even after reading
articles on triathlons and talking with experienced
racers; I made a few self-critiquing mistakes along
the way.
The week prior to the Danskin Triathlon, I did two
of my own mini-triathlons (mistake #1). I made great
times, and was psyched that I could actually finish
without coughing up a lung. After the real race, my
legs lamented my pre-race triathlons; it was my husband
who informed me, after the race, that all professional
runners dont run for 5 to 7 days before a big
race.
The day before the Danskin Triathlon, I went trail
riding on my high-strung horse for two hours and then
exercised a friends horse for another two hours
- (mistake #2). That night my legs felt like the spaghetti
noodles I should have been eating for carbo-loading.
Mistake #3: I stayed up until midnight the night prior,
at least all my equipment was organized and ready to
go! I woke up nervous, my legs wobbly and my heart racing.
"Surely, with all this adrenaline, I will have
a fast time," I thought. As my family slept, I
walked out into the dark morning, unaware of my fatal
flaw- no morning coffee (mistake #4.)
Being a novice, I underestimated the power of caffeine.
I should have had the mother-load of all caffeine æ
a double grandé espresso. Forget carbo-loading,
from what I experienced it was all about caffeine.
I didnt expect so much traffic at the facility.
Parking took at least thirty minutes and silly me, I
thought I might miss my time. While I boarded the bus,
I was concerned about the latex swim cap that I had
not successfully donned. But the race had to go on.
As dawn settled, and my bike transition area was organized,
I had a chance to look around and compare. "Hmm,"
I thought, "most of the bikes are street bikes.
My trusty mountain bike will make good time for an amateur
like me. And what are those little gold "Power"
gel packets I see lying around. Cant anyone go
without food for two hours- gee what wimps!"
At the waiting area for the swim, volunteers scrawled
my race number and age on my legs -"How dare they,
wasnt it obvious I look ten years younger,"
I thought. "I think they should put my age minus
ten years yeah 22 sounds good." Wearing
a swim cap at the neighborhood pool was not fashionable,
thus my reason for not ever wearing one, but hundreds
of women in swim caps provided ambiguity- perhaps that
is why my kids never found me.
Mistake #5: Trust me, nobody looks athletic or buff
in promo pictures (cameras are everywhere) wearing a
yellow one-piece swimsuit with pink flamingos dancing
under palm trees _ besides it didnt accentuate
any figure points. Maybe my swimsuit was the reason
my husband and kids claimed to have never seen me in
the race.
The water was pleasantly warm; however, I wasnt
prepared for murky water with feet kicking in my face.
Stay to the edge, first timers or swim faster than anyone
in your group to avoid deep massaging kicks from other
swimmers.
My coffee mistake haunted me. As other women bounded
out of the water, I walked as my legs turned to jelly.
I found my bike and did a quick change. Cycling out
of the gate, I noticed more gold foil packets littering
the ground; "What bad manners," I thought.
I would have had a faster time if the head winds from
an encroaching ominous thunderstorm hadnt made
me pedal down hill. Where or where was that caffeine
energy burst? Signs along the road read, "Slower
bikes to the right, Pass to the left." The street
bikes sailed by me effortlessly, especially when my
first gear failed to engage on the hills. With my big
green Huffy (mistake #6), I huffed and puffed to the
finish line in the right lane.
"Ah, just a three-mile run left- no problem,"
I thought. Once again, I noticed more gold foil packets
littering the transition area- I shook my head with
disgust. I took off running in mistake #7 - old running
shoes. I had planned on buying new ones, but after the
entry fee, I never got around to it. During the run,
I was able to relax a bit and compare again. I began
watching the age numbers on the backs of legs; and deduced
that the racers were grouped in heats from oldest to
youngest. I passed some sixtys, some fiftys,
occasionally fortys. I was feeling pretty good.
Then the thirties started to pass me. Women were blowing
by me, sucking wind and not showing signs of slowing.
"Oh why, oh why didnt I have coffee this
morning - its not cheating?" I wondered.
As the 20s and teens started passing, I began
contemplating the merits of lying about my age and saying
I was ten years older- at 42 my time would have been
looking pretty fast.
Mistake #7 was hurting my knees and feet and I thought
about walking. I looked up from the grass path and for
the first time I saw a woman running ahead that had
written a note on her back with a grease pencil that
read,
This is for you Patty.
We love you and miss you
5/16/71 2/3/03
Patty was my age. It suddenly dawned on me that the
Danskin Triathlon was a fundraiser for breast cancer.
It was about women prevailing against great odds and
hoping that they would make it. Not all of them did.
I began noticing more messages and epitaphs in grease
pencil or printed on shirts. I was proud of all the
women running, no matter how fast or slow. Each racer
was taking another step towards the finish line that
would finish cancer for good.
As I went to gather my things after the race, I stopped
to pick up litter in the area. I picked up a used gold
foil "Power" gel packet and it read, "Loaded
with caffeine- more than a cup of coffee!"
Well, I might have made a few mistakes along the way,
however, training and doing the Danskin Triathlon was
not a mistake, especially for the women we have known,
or will know with breast cancer. Look for me next year
in my yellow swimsuit with pink flamingos and I will
have a message too:
This is for you Laura
Walker,
I pray you make it through.
The End
Frequently
Asked Questions about the Danskin Triathlon
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